Sometimes things get misplaced or incorrectly coded in the brain. Sometimes the new can't be integrated and it gets rejected, like a compliment that bounces off because it doesn't fit with the view we already have of ourselves. The good news is you can CHANGE your mindset by recoding your thoughts and beliefs.

Neuroplasticity: The ability of the brain to reorganise itself and create new circuits in response to our thoughts. Yes, you do have the power to change your thoughts!

Life Long Plasticity: In recent decades, scientists have discovered the brain is plastic throughout our lives

New Neuron Growth: Stem cells in the brain can grow any neurons at any age. Great news, you can learn to install new habits and behaviours at ANY STAGE of your life!