Who is it for?
This programme is for you if you want to lose weight or examine your relationship with food.

This is a deeper dive than the discovery programme and 90 days is the minimum amount of time required to sustain real long term change in habits.
What you will achieve
  • Uncover what's been stopping you, slowing you down or keeping you from losing weight
  • Develop a powerful vision for successful weight loss and what this looks like for you and for your life
  • Discover which foods and lifestyle habits are keeping weight on and what to do about it
  • Get crystal clear on a step by step plan to successfully lose weight in 90 days or less
How will you achieve it?
You will benefit from 12 x 1 hour weekly coaching sessions via Skype that will help you to discover what you want from your career and how to get it.

You will receive online support giving you hints and tips that you can implement and practise - all designed to help you achieve the body and lifestyle you want.

These include:
7 ways to balance blood sugar
4 day energy experiment
How to drink water for optimum health
How to eat for your blood type

What clients have said...