Who is it for?
This programme is for you if you want to lose weight or examine your relationship with food.

This is a deeper dive than the discovery programme and 90 days is the minimum amount of time required to sustain real long term change in habits.
What you will achieve
  • Uncover what's been stopping you, slowing you down or keeping you from losing weight
  • Develop a powerful vision for successful weight loss and what this looks like for you and for your life
  • Discover which foods and lifestyle habits are keeping weight on and what to do about it
  • Get crystal clear on a step by step plan to successfully lose weight in 90 days or less
How will you achieve it?
You will benefit from 12 x 1 hour weekly coaching sessions via Skype that will help you to discover what you want from your career and how to get it.

BONUS:
You will receive online support giving you hints and tips that you can implement and practise - all designed to help you achieve the body and lifestyle you want.

These include:
7 ways to balance blood sugar
4 day energy experiment
How to drink water for optimum health
How to eat for your blood type

What clients have said...
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